Bristol Mindfulness

2018 Starting
4th Oct 2018
January 2019
May 2019

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Bath Mindfulness Deepening
Courses 2018/9

Septenber 2018
Jan 2019

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Laurence Milburn
0117 9249455


Laurence Milburn

I work as a Mindfulness Facilitator, Counsellor and Psychotherapist privately, and in the voluntary sector where I specialise in addictions and trauma.
I trained as integrative counsellor and I draw on a wide range of therapeutic perspectives and my work is grounded in a client centred and collaborative approach. I believe that given the right conditions and support we all have an intrinsic ability to heal and make wise choices.
I have been fascinated by the meeting points between meditation reflective practices and therapy and have intergrated mindfulness into my theraputic work. My interest in both Post Traumatic Stress Disorder and Developmental Trauma (difficulties relating to experiences early in life) has led me to train in Sensorimotor Psychotherapy, an approach specifically tailored to help overcome trauma and developmental issues.
Throughout my life I have been interested in making meaning of and deepening my connection with living. I started meditating 25 years ago and this practice has been instrumental for my personal growth and well- being. I have found that a mindfulness practice has helped me engage with the everyday ups and downs of work and family life and in particular has resourced me with a greater sense of open heartedness towards myself and others. I enjoy nature, the arts, cooking, football and spending time with my friends and family.

Professional Training and Accreditation.
• I trained as a counsellor and supervisor at Off the Record a counselling service for young people. (1988 – 1992)
• Diploma in Counselling, University of Bristol
• Accredited member of the British Association for Counsellors and Psychotherapists (BACP)
• Certified Sensorimotor Psychotherapist, a body orientated psychotherapy, for working with PTSD and developmental trauma.
• I have completed Level 1 and Level 2 Eight Week Mindfulness Course Teacher Training at Bangor University.